2007: Selected as a finalist for the Rimington Trophy as the top center in the nation ... earned the Morris Trophy as the top offensive lineman in the Pac-10 as voted on by the league's defensive linemen ... one of just three players to be a unanimous first-team All-Pac-10 selection… anchored offensive line which allowed just 11 sacks (best in the Pac-10, third in the nation) ... voted the team's Most Outstanding Offensive Lineman (Brick Muller Award) ... led the team in pancakes, knockdowns and cuts… named to the Pac-10 All-Academic First Team ... Cal averaged 165.7 rushing yards per game including nine individual 100-yard efforts.

2006: Garnered first-team All-Pac-10 honors after starting all 13 games at the center position ... second team Pac-10 All-Academic selection ... voted the team's Most Improved Offensive Lineman ... finished the regular season with team-highs of 25.5 pancakes and 57.5 knockdowns.

2005: Spent the season as the backup to two-time first-team all-league center Marvin Philip ... got in some quality reps over the course of the year, playing in seven games ... had five pancake blocks ... an honorable mention Pac-10 All-Academic selection.

2004: Redshirted.

High School: Played both ways, also logging 93 tackles and eight sacks on defense ... named the Channel League's Co-Most Valuable Player on defense and a first team all-league selection ... two-time All-CIF choice and a three-time all-county and all-league member ... voted San Marcos' Most Valuable Player in 2003 ... also wrestled four years in high school and advanced to the state wrestling tournament as a CIF heavyweight champion ... owned a 26-1 record on the mat as a senior..